Can We Avoid Aging?

I recently found this great TED Talk on avoiding aging given by Aubrey de Grey, a researcher from Cambridge University, a few years back. I know I often talk about specific things that medical research has shown us about aging and increasing longevity so I thought this lengthy monologue would a nice compliment to what I've blogged about in the past.

One note that I have, which has absolutely nothing to do with trying to or wanting to avoid aging, is that I love they way Aubrey looks in this video. He seriously reminds me of Methuselah or something. :)



On a related note we may not be able to stop aging entirely yet but I did review some of the best anti aging products on the market. This is the usual stop-gap and the science of skin care really has advanced a good deal in recent years.
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Improve Your Diet - Superfoods
If you are interested in learning more about increasing your level of health by optimizing the foods you eat let me encourage you to check out Meghan Telpner's guide: Healing With Superfoods which should give you a good start on learning how to introduce good foods into your everyday diet without too much trouble.
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