Human Longevity Tips

Human Longevity Tips to Live A Longer Life

This is a hub for the many human longevity tips and general information that this site has to offer. Average human longevity for developed nations is in the range of 75-85 years. This however takes into consideration all dumb habits that people take part in which decrease lifespans by causing problems such as cardiovascular diseases, cancers, and diabetes.

human longevity tipsMany of the stereotypical “old-age” problems can either be avoided or delayed, or their severity can be decreased by taking simple preventative measures and using proven anti-aging techniques. Frankly just limiting your vices are probably all that is needed to ensure you fall on the upper end of the range of human longevity.

Among the obvious tips such as limiting bad habits, this page will list many articles and tips for longer living. It will be routinely updated and should offer you a great starting point for learning the basics of human longevity, disease prevention, healthy aging, and life extension.

This page can always be found in the upper navigation bar of this site under the heading Longevity Tips. I would also like to mention the Best of Live a Longer Life page to it's left which is full of some of this site's best reads. I hope you find these pages helpful and I hope you start preserving your health and seeking increased longevity.

Human Longevity

Anti-Aging & Longevity Tips

Foods That Promote Longevity

A 'How To Live Longer' Invite
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Leading Causes of Death

Heart Disease is easily the leading cause of death in America. One of the major contributors to heart disease is cholesterol. See the following posts for more on lowering your risk for heart disease:

How To Lower LDL Cholesterol Levels Naturally

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