Metabolic Syndrome In Mothers May be Prevented By Breastfeeding

As A Pregnant Mother You Could Prevent Metabolic Syndrome From Ever Developing

prevent metabolic syndrome by breastfeeding
What Is Metabolic Syndrome? 
Metabolic Syndrome is essentially a basket disease (a collection of multiple conditions) which puts patients at risk for developing diabetes and heart disease. To prevent metabolic syndrome you basically have to do the same things you want to do to prevent diabetes and heart disease such as exercise more often and watch what you eat however new findings have been trickling out for a while now that indicate that women may have a way of lowering their risks even further. Women might be able to prevent metabolic syndrome by simply breastfeeding their children… and the longer the better it seems.

Metabolic Syndrome Study
A recent study funded by the government by Kaiser Permanente's Division of Research found women who breast fed their babies lowered their chances from developing metabolic syndrome compared to a control group. The study suggests that long-term prevention is enhanced when these women breastfed for longer periods of time. Breast feeding between one and five months provided a 39 percent reduction of metabolic syndrome occurrence compared to a 56 percent reduction for those mothers who breast fed for longer than nine months.

There was also indications that mothers who experienced diabetes during pregnancy lowered their risks for developing metabolic syndrome by 44 percent if they breast fed even a little versus a reduction of 86 percent for those mothers who breast fed for longer than nine months.

This would indicate that expectant mothers especially who develop pregnancy related diabetes should give major consideration to breastfeeding for a long time. An 86 percent reduction is huge and just a stones throw away from completely preventing metabolic syndrome. This is very important because metabolic syndrome puts you at great risk for developing insulin resistance, type-2 diabetes, and heart disease and a lifetime of dealing with these problems such as keeping tabs on medications, insulin pumps, etc. People who suffer from these conditions consistently live shorter lives than the national average and the quality of the later years of those lives are not good.

Long-Term Benefits Of Breastfeeding
If you are a woman who is expecting or have yet to have your first child remember to ask you doctor about the benefits of breastfeeding and always keep this in mind as an added kick in the pants. Breast feeding has long been understood to be the best form of nutrition for the child and it appears to be great for the mother as well. Live longer and prevent metabolic syndrome by breastfeeding, who would've thought it? Check out the sources below for more details.

Source
USA Today (12/4, Rubin)
HealthDay (12/3, Gordon)
WebMD (12/3, Boyles)

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Heart Disease is easily the leading cause of death in America. One of the major contributors to heart disease is cholesterol. See the following posts for more on lowering your risk for heart disease:

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