The Worlds Oldest People - A Video Series
The following series is a well made documentary on some of the oldest people in the world. Enjoy the series if you have the time (~60 min): it's quite interesting and makes you think about taking advantage of your vital years while you have them.
Leading Causes of DeathHeart Disease is easily the leading cause of death in America. One of the major contributors to heart disease is cholesterol. See the following posts for more on lowering your risk for heart disease:
How To Lower LDL Cholesterol Levels Naturally