Prevent Dementia By Being Sociable

Cut Your Chances of Getting Dementia in Half

According to Best Life magazine, you are:

50 percent less likely to develop dementia if you are calm and outgoing, and have an active social life.

Additionally, you can further take strides to prevent dementia due to age-based brain damage by eating more fish. So what does this tell us? We should all invite the neighbors over for Salmon. :)

Leading Causes of Death

Heart Disease is easily the leading cause of death in America. One of the major contributors to heart disease is cholesterol. See the following posts for more on lowering your risk for heart disease:

How To Lower LDL Cholesterol Levels Naturally

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